Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this through to the rooftop deck of my friend? Best selling , I?m amazed at the wonder of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it could be to be so swept up in the events of my entire life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred inside our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that people often times neglect to notice how blue may be the sky or green are the trees roughly white may be the bikini. Our anatomies might physically be in the ?here and today? but our minds definitely aren’t.
Drama binds us to days gone by and holds our future captive. We have a tendency to think that our responses to recent events derive from present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the health of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we can study from new experiences never promote themselves because we dilute the lesson with drama.
A drama is really a deep and incredibly personal story of what the ?event? designed to us. It is an engineered story of the ?what’s? by giving the ?what’s? a personal meaning. A good example: imagine you’re driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what’s? is that someone is speeding and quickly swerves into your lane. The personal story or drama which you created at that time can be ?What a jackass! He must think I?m driving too slow and that I am wii enough driver. Currently we take the event personally. Another reality: your partner walks away from the marriage. Your drama is: ?I am unworthy of love? or ?I could?t trust anybody anymore, I will just get hurt again if i remarry. ?
How exactly we can ?grow? from drama is to recognize the difference between what is reality and what’s drama. Reality is just a meeting separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason why, we make up of how the event affects us and what it means to your lives (My boss is really a real jackass / I’m unlovable). We always desire to create meaning in precisely what happens in our lives. Healing and growing starts by understanding the difference between what’s reality and what is fiction and just accepting the function as it is (I no longer have a job) without the drama.
I understand easier said then done. Quite often it?s in the story and the non-public meaning behind it that makes life interesting but when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even with years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me immediately in the future must mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas inside our lives are created by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama when we accept the fact that we have the best power to change our lives. If Eye-opening will be able to create mental poison and emotions then we are also able to create a positive spin on the same event. Change the idea and emotions into something positive that may empower us and inspire others and subsequently we get to get back control inside our lives. By accepting the event as what it is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending rather than our lives. This could be done by writing out a list of what’s happening without attaching the emotions associated with it. In the case of losing a job your list might include:g